What Are The Benefits Of Infrared Sauna Blankets?

October 23, 2019 4 min read

What Are The Benefits Of Infrared Sauna Blankets?

At first glance, these may look a bit odd - but there is no denying the infrared sauna blanket benefits!

Not only are these incredibly relaxing and therapeutic, they actually optimize and improve many different areas of your life - all at once, with just a quick daily session.

We’ll cover all the benefits of the infrared sauna blanket, and explain how you can easily unlock them from the comfort of your own home. 

Let’s start with some quick background information on these unique products for those who are new here!

What Is An Infrared Sauna Blanket?

Infrared saunas, sometimes referred to as infrared therapy or Waon therapy, are modern solutions to a wide range of different ailments.

They are exactly what they sound like - a sauna that uses infrared light as the heat source. This is by design.

Typical saunas just heat up the air, and they are not very efficient. Instead, the infrared sauna will use light because this type of heat can more easily break through the skin barrier and heat up your body’s tissue.

Now, infrared saunas are awesome - but they aren’t the most accessible, and they aren’t cheap. That’s where the infrared sauna blanket comes in.

These are an affordable alternative that you can use from the comfort of your bed! They offer all the same benefits of an infrared sauna, in blanket form. They are actually more advantageous in some regards, because you can be more comfortable and relaxed with these.

Are Infrared Blankets Safe?

Maybe you have your hesitations about laying in a blanket that puts out infrared light - this is a reasonable concern.

The good news is you don’t need to worry at all - these are perfectly safe when used correctly and as intended!

Not only is the infrared technology beneficial and safe in itself, the fabric used in our infrared sauna blanket is toxin free, so you can feel good about your daily dose of self care!

6 Infrared Sauna Blanket Benefits

You came here to learn why so many people incorporate this blanket into their life - so without further ado, we’re going to share with you the six most noteworthy infrared sauna blanket benefits.

Easily & Safely Detox Your Body

Perhaps the most noteworthy reason people invest in these is because they allow you to safely and efficiently detoxify your body.

By laying in the blanket a few times a week, 30 minutes per session, you can sweat out all that nasty stuff accumulating in your body. You’ll feel cleaner, and as it turns out, you’ll look cleaner too!

Improve Your Skin, Hair, & Nails

Detoxifying your body in itself will rapidly improve the condition of your skin, but this infrared sauna blanket actually further amplifies this benefit.

The infrared light used kills bacteria in your skin and leaves your skin cleaner and healthier afterwards. The technology also works to tighten your skin, making you look younger too!

Collagen is an essential part of nail, hair, and skin health - and the production of it is boosted through infrared therapy!

So by using the sauna blanket, you’re actively improving your skin this way too. But, you’ll also improve your hair and nail health as well.

Reduce Stress & Improve Your Mood

We mentioned earlier that the infrared sauna is a therapy for many people - and there is actually science supporting this!

That’s right, the infrared sauna blanket can stimulate happy chemicals, known as endorphins, which will instantly elevate your mood and have you feeling good mentally and physically.

These have also been shown to greatly reduce stress, one of the most common ailments we face as humans. 

Stress isn’t just a mental issue - it can actually deteriorate your physical health too, which is why it’s so important to have a method of managing it.

Enjoy Increased Blood Flow

As your body temperature rises, your blood circulation increases too. When using this sauna blanket, you are essentially raising the internal temperature of your body.

The result of this is more efficient blood flow throughout your body. This promotes quicker healing and recovery, and also helps further detoxify your body!

Improve Your Sleeping Patterns

Sleep is one of the most important things for your physical and mental wellbeing - and it’s one of the many areas of your life that can be improved by routine use of an infrared sauna blanket.

By using this at night, your body and mind will both naturally wind down, helping you fall asleep and stay asleep.

Burn Calories & Shed Weight

It goes without saying that you’re going to shed some weight by using the infrared sauna blanket - you’re going to sweat a lot as your internal temperature rises!

But, sweating out water weight doesn’t necessarily mean you’re burning fat. With that said, the raise in internal temperature actually DOES burn calories! And, it burns more than you might think.

Studies have shown that a single 30 minute session in the infrared sauna can burn as many as 400+ calories!

Final Thoughts On Infrared Sauna Blanket Benefits

This is not an all inclusive list of benefits of using an infrared sauna blanket - they are just some of the most noteworthy.

If you’re ready to improve your mental and physical wellness with just three 30 minute sessions a week, grab the best Infrared Sauna Blanket online now, right here at MiHigh. 

You can save thousands of dollars by investing in your own personal sauna, and you’ll be able to enjoy it right from the comfort of your own bed! Grab yours and see what the hype is all about.